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Come and join us for our Tuesday Distance Session!
Please meet us at Tyndalls Avenue Gym (uni gym) at 6pm and some of our amazing committee members will jog you over to Bridge Valley Road, where warm ups and drills happen before the session on portway. Alternatively, our coach and other committee members will be at Bridge Valley Road from 6:10pm, so you can also meet us there.
This weeks session is an interval session consisting of 3-8 reps of 3 minutes with a 60 second recovery between the 3 minutes. The distance sessions are aimed for athletes competing in 800m's +,Cross Country and Road Runners.
If you have never done an interval session before please don't worry! The sessions on portway are based on time spent running so you'll never be left behind.
We can't wait to see you there!
Venue : University of Bristol Indoor Sports Centre
Type: Free, Give It A Go, Sports Club Events
Start Date: Tuesday 17-09-2024 - 18:00
End date: Tuesday 17-09-2024 - 20:00
Capacity: 200